Recently I purchased some FAGE yogurt at Costco. I almost never buy Greek yogurt anymore, as I suffered from a very severe addiction to sugary Greek yogurts (like Chobani) for about a year. But FAGE is a safer brand, with only 9 grams of sugar in 1 cup. I eat this yummy combo as a snack, but it can truly be eaten as a breakfast or dessert.
1/2 cup FAGE yogurt
1/2 scoop Jay Robb protein (chocolate flavor)
1 packet Stevia
1/4 cup sliced almonds
If you try it:
290 calories
30 g protein
5.5 g sugar
11 g carb
How does this match up to my last fav snack? less cals, more protein, more sugar, equal carbs.
What do you like to mix into your yogurt?
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